Category Archives: Yoga

Yoga Tools for Writers

The Gifts That Yoga and Meditation Bring to Writers, Part 2 In my coaching and editing work, I help writers develop the qualities of mind and heart, and learn effective techniques and tools that Yoga can bring to the writing … Continue reading

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Yoga, Cooking, and Bliss Beneath the Tuscan Sun:

Two years ago I led my first retreat in the magical medieval hill town of Radicondoli just west of Siena in Tuscany. If paradise has an earthly habitation and a name, Radicondoli is it. Here’s the announcement for our next … Continue reading

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Step Into Yoga: The Mind-Body Path to Healing and Happiness

June 8, 1-4 p.m.,  La Jolla Community Center, 6811 La Jolla Blvd., La Jolla My next Yoga Workshop is coming up soon; here’s the announcement from the La Jolla Community Center where I teach every Thursday at 7 p.m. and … Continue reading

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Welcome to The Saraswati Way

I left my job as theater critic for the San Diego Union Tribune five years ago, and soon became hooked on Yoga as a physical practice which had amazing health benefits to body, mind and spirit. But when Deep Yoga … Continue reading

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